Shoulder Pain

Shoulder pain commonly results from rotator cuff injuries, frozen shoulder (adhesive capsulitis), shoulder impingement, dislocation, or referred pain from the neck and upper back. Overuse from repetitive overhead activities, sports injuries, poor posture, and age-related wear and tear are frequent contributors.

Consider seeing a chiropractor if your shoulder pain persists more than a few days, limits your range of motion, interferes with sleep or daily activities, or follows an injury. Early assessment can help identify whether the pain originates from the shoulder joint itself or from referred sources in the spine.

Yes, many shoulder problems can be prevented. Maintaining good posture, performing regular shoulder-strengthening and flexibility exercises, taking breaks from repetitive overhead tasks, using proper lifting techniques, and addressing early signs of discomfort before they become chronic can all help protect your shoulders.

Treatment typically includes a thorough assessment of the shoulder complex and surrounding spine, followed by joint adjustments, soft tissue therapy, mobilisation techniques, and tailored rehabilitation exercises. Your chiropractor will address contributing factors from the cervical and thoracic spine as well as the shoulder itself.

While most shoulder pain is mechanical in nature, it can occasionally indicate more serious conditions such as fractures, infections, or referred pain from internal organs. Seek immediate medical attention if your shoulder pain is accompanied by chest pain, shortness of breath, sudden severe weakness, or follows significant trauma.