Pregnancy

Yes, chiropractic care is widely considered safe during pregnancy when provided by a practitioner trained in prenatal techniques. Chiropractors use gentle, adapted methods — including modified table positioning and low-force techniques — to ensure comfort and safety for both mother and baby throughout all trimesters.

The Webster Technique is a specific chiropractic analysis and adjustment protocol focused on the sacrum and pelvis. It aims to reduce tension in the surrounding muscles and ligaments, supporting optimal pelvic alignment and function. While often discussed in relation to breech presentation, the technique is not a breech-turning procedure but rather a way to support pelvic biomechanics during pregnancy.

Many women begin chiropractic care in the first trimester, while others seek help when discomfort arises later in pregnancy. There is no single right time — care can be beneficial at any stage. Some women also continue care into the postpartum period to support recovery after birth.

Chiropractic care during pregnancy may assist with lower back pain, pelvic girdle pain, sacroiliac joint dysfunction, pubic symphysis pain, round ligament discomfort, sciatic-type symptoms, and rib or upper back pain. The focus is on supporting spinal and pelvic alignment as the body adapts to pregnancy.

No — chiropractic care is designed to complement, not replace, your existing maternity care. Chiropractors work alongside midwives, obstetricians, and other healthcare providers as part of your wider support team. It is always advisable to keep all members of your care team informed about the treatments you are receiving.